It’s a fair question, right?  You see many offerings in the market, and some of them make incredible claims that just seem flat out unbelievable.  So are they all just a big hoax and waste of money or do they really work at boosting your testosterone levels?

The short answer to the question is – it depends.  Let’s take a look at what those dependencies are.

Definition of Terms

First, we need to make sure we are all on the same page about what a testosterone booster is.  When it comes to increasing testosterone levels, the topic usually heads in one of two directions.

Testosterone Replacement Therapy

One direction would be Testosterone Replacement Therapy which is also known as Androgen Replacement Therapy (ART).  This is an actual treatment that is prescribed and managed by a medical doctor and it involves replenishing your body with outside testosterone through the use of injections, topical creams, gels, etc.  It’s illegal to use any form of outside testosterone without a prescription from a medical doctor.  This is different than a testosterone booster.


testosterone boosters

Testosterone Booster

The other direction is going the route of supplementing with a natural testosterone booster.  The main difference between a testosterone booster and testosterone replacement therapy is that with a testosterone booster you’re not injecting your body with outside testosterone in any way.  Instead, you’re taking a supplement with ingredients that are known to help your body increase its own production of testosterone!  There’s also no need or requirement from a medical doctor to get a prescription for a testosterone booster and the reason is because with a testosterone booster, you’re supplementing with all natural ingredients.

What To Look For In a Testosterone Booster?

Now that we know the difference between testosterone replacement therapy and a testosterone booster, we can begin to answer the question of the effectiveness of a testosterone booster.

What is the main factor in determining whether a testosterone booster really works or not?

It’s all about the ingredients!  You need to make sure that the testosterone booster that you’re evaluating has ingredients that have been studied and medically proven to help your body increase its own production levels of testosterone.

Here is a list of ingredients that you should be looking out for that have been proven to help your body increase testosterone naturally.  You should look for a testosterone booster that doesn’t just have one of these ingredients, but instead, it should include at least three or more of the following ingredients.

The reason why is because you don’t want a one-trick pony when it comes to boosting your testosterone.  The different ingredients below attack the problem from different angles.

One ingredient may have a strong anti-estrogenic effect like Fenugreek.  Another ingredient, like D-Aspartic Acid, may specialize in stimulating the production of luteinizing hormone (LH), which has been proven to stimulate the production of free testosterone.

  • D-Aspartic Acid
  • Magnesium
  • Panax Ginseng
  • Vitamin D
  • Vitamin K2
  • Fenugreek extract
  • Vitamins B2, B5, and B6
  • Zinc
  • Mucuna Pruriens
  • Selenium

If you find a testosterone booster that has at least 3-5 of the ingredients listed above, then you’re in good shape, and you can feel confident knowing that your testosterone booster really does work.

One last thing to consider is the dosages.  It does no good to have good quality proven ingredients if the dosages included with those ingredients are so low that it doesn’t have the desired effect.  If you’d like know what dosages are effective and worthwhile, check out because they do a very thorough job of highlighting ingredients that actually work and what the dosage levels need to be in order for them to be effective!  If you’re looking for the best test booster, check them out!


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